Smoked Haddock and Mash (Bubble & Smoke)

Bubble & Smoke (Smoked Haddock and Mash)

Smoked haddock and mash is a classic comfort dish—smoky, creamy and satisfying. This version, nicknamed “Bubble & Smoke,” pairs tender smoked haddock with a leek-studded mash and a runny poached egg on top. It’s quick to prepare, family-friendly and perfect for a cozy meal any time of year.

Smoked Haddock Recipes

This is an easy, delicious dish that balances the smokiness of the haddock with a fluffy mashed potato base enriched with leeks and spring onions. Finish with a perfectly poached egg and a little fresh dill for a gorgeous, comforting plate.

Smoked Haddock & Poached Egg on Mash

Smoked Haddock and Mash also called Bubble & Smoke

Fish Comfort Food

This is simple comfort food at its best. The dish is essentially smoked haddock on a bed of mash with a twist: the mash includes leeks, spring onions and sometimes spinach to add freshness and colour. It’s one of those meals that feels wholesome without being fussy.

It’s great for family dinners and makes a lovely alternative for festive days like Christmas Eve or Good Friday when you want something a bit different from the usual roast.

The Mash in This Recipe

The mash here is not ordinary. Sautéed leeks and spring onions folded into creamy potatoes give the mash depth and a savoury lift. Adding a handful of spinach at the last minute turns it into a more rounded side, bringing colour and extra nutrients.

Smoked Haddock and Mash lovely mash with garlic and spring onions

About Smoked Haddock

Haddock is a North Atlantic whitefish from the cod family. Smoked haddock delivers a distinctive salty, smoky flavour that works beautifully with creamy mash and eggs. Its texture and flavour make it a great choice for simple, hearty dishes.

Smoked Haddock and Mash lovely fish so smoky

Is Smoked Haddock Healthy?

Smoked haddock is a good source of protein and provides valuable nutrients typical of white fish. As with all smoked and salted products, be mindful of sodium content and balance with plenty of vegetables and whole foods.

Another Smoked Haddock Recipe

If you enjoy smoked haddock, a kedgeree-style dish using smoked fish and rice is a wonderful alternative for brunch, lunch or dinner. It’s filling, flavourful and versatile.

Kedgeree Slimming Style

Smoked Salmon Option

If smoked salmon is more your thing, try serving it on potato rostis for a luxurious brunch. Crispy potatoes and silky smoked salmon make an elegant pairing.

smoked salmon served on potato rosti's

Another Fish Recipe

An additional favourite is baked cod with courgettes—spicy, light and low-carb while still full of flavour.

Spicy Fish with Courgettes

Enjoy

Big Love Clare x

Smoked Haddock and Mash also called Bubble & Smoke

Smoked Haddock & Mash (Bubble&Smoke)

5 from 5 votes
Prep Time: 30
Cook Time: 45
Total Time: 1 15
Servings: 2
Calories: 636kcal
Delicious smoked haddock served with creamy mash and topped with a poached egg.

Ingredients

  • 2 pieces Smoked haddock fillets
  • Drizzle of olive oil
  • Knob of butter
  • Salt & black pepper
  • Few sprigs of dill
  • 500-750 g Potatoes, peeled and chopped
  • 3 Leeks, trimmed and sliced
  • Drop of milk
  • Handful of spinach
  • 2 Eggs, for poaching

Instructions

  • Preheat the oven to 200°C / 400°F / Gas 6.
  • Put the potatoes on to boil. Once boiling, reduce the heat and simmer for 15–20 minutes until tender.
  • In a frying pan, heat a little oil and gently pan-fry the leeks for about 10 minutes until soft.
  • Place the smoked haddock in a baking dish, drizzle with olive oil, add a knob of butter and a few sprigs of dill, season, then bake for about 15 minutes.
  • Drain the potatoes, mash with butter and a splash of milk until smooth. Stir in the cooked leeks and season to taste.
  • When almost ready to serve, bring a small pan of water to a gentle simmer. Crack the eggs into the water and poach for 2–3 minutes depending on how runny you like the yolk.
  • Reheat the mash gently if needed and stir in the spinach at the last minute so it wilts slightly.
  • On warm plates, pile the mash, place the baked smoked haddock on top and spoon over a little of the fish cooking juices. Top each portion with a poached egg and garnish with dill.
  • Serve with peas or your choice of vegetables.

Notes

All nutritional information is approximate and intended as a guide.

Nutrition

Nutrition Facts
Smoked Haddock & Mash (Bubble&Smoke)
Amount per Serving
Calories
636
% Daily Value*
Fat
25g
Protein
41g
* Percent Daily Values are based on a 2000 calorie diet.