Keto Danish Pastry with Chia Raspberry Jam — Gluten-Free Recipe

Easy and full of flavor, this keto Danish pastry with chia raspberry jam makes a special low-carb breakfast or treat. It’s also high in fiber, thanks to the chia-packed filling.

Sliced keto danish with cream cheese glaze and a mug of coffee
Keto Danish Pastry (With Chia Raspberry Jam!)

Gluten-Free, Keto Danish Pastry

With Chia Raspberry Jam

Traditional Danish is made with puff pastry, but for a simple keto-friendly version I use my Crazy Keto Dough. It’s reliable, quick to prepare and works beautifully for this braided pastry. If you prefer a flakier result, the flaky keto pie crust also works, though it can be a bit more delicate to handle.

The raspberry chia jam is my favorite filling here: bright, tangy and satisfying. The chia seeds absorb liquid and add bulk and fiber, which helps stretch the carbs from the berries while giving the jam a great texture.

Chia seeds are nutritional powerhouses: they bring fiber, omega-3s, quality protein and minerals into the mix, making this pastry feel a bit more wholesome while still tasting indulgent.

Dairy-Free Keto Dough

I use the Crazy Keto Dough for this recipe. It’s easy to prepare, dairy-free, and stores in the fridge for 3–4 days—perfect for making dough ahead and assembling pastries when convenient.

Overview

The method is straightforward: make the dough, roll it out, add your filling and pecans, cut strips, braid and bake. Summary steps and tips are below.

  1. Roll out the dough: Shape it into a rough rectangle (about 8×12 inches) between two sheets of parchment to minimize sticking and trimming.
  2. Trim: Cut the top two corners and add a layer of lightly toasted pecans to the center.

Rolled out Keto Dough with pecans
Keto Danish Pastry (With Chia Raspberry Jam!)
Taking a spoonful of keto raspberry chia jam
Paleo, Low Carb & Keto Chia Jam

3. Add a generous spoonful of raspberry chia jam (or another filling). Cut slanted strips along the dough edges and braid or fold them over the filling, pinching edges where needed.

How to braid a keto danish
Keto Danish Pastry (With Chia Raspberry Jam!)

4. Brush with egg wash and bake until golden.

Unbaked keto danish braid
Keto Danish Pastry (With Chia Raspberry Jam!)

Flours and Texture

I recommend blending superfine almond flour with a bit of coconut flour for the best texture—this combination gives structure without a gummy result. A small amount of xanthan gum is important for elasticity and to hold the pastry together; avoid substituting flours and, if possible, weigh ingredients for consistent outcomes.

Freshly baked keto danish braid on parchment paper
Keto Danish Pastry (With Chia Raspberry Jam!)

More Filling Ideas

There are lots of tasty options to try:

  • A smear of keto-style hazelnut spread with toasted hazelnuts for crunch.
  • A chopped, spiced keto apple filling with toasted pecans or walnuts.
  • Peanut butter and jelly—use a generous layer of natural peanut butter with the jam.

Sliced keto danish with cream cheese glaze and a mug of coffee
Keto Danish Pastry (With Chia Raspberry Jam!)
Taking a slice of keto danish with raspberry chia jam filling
Keto Danish Pastry (With Chia Raspberry Jam!)

Sliced keto danish with cream cheese glaze and a mug of coffee

Keto Danish Pastry (With Chia Raspberry Jam!)

Easy and flavorful-to-boot, this keto danish pastry with chia raspberry jam makes a memorable low-carb breakfast or dessert. It’s also packed with fiber.

If you prefer cups rather than grams, switch to US Cups in the recipe controls for instant conversion.

5 from 7 votes
Print Recipe
Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Course Breakfast, Dessert
Cuisine American, Keto
Servings 10 servings
Calories 158 kcal

Ingredients

 

 

For the keto danish pastry:

  • 1 cup raspberry chia jam to taste
  • 1 batch Crazy Keto Dough
  • 2/3 cup roughly chopped pecans lightly toasted
  • 1 egg for egg wash

For the cream cheese glaze (optional)

  • 60 g cream cheese softened
  • 28 g unsalted butter softened
  • 2-4 tablespoons powdered erythritol (or allulose/xylitol)
  • 1 teaspoon vanilla extract
  • pinch kosher salt
  • 1-3 tablespoons almond milk optional, to thin

Instructions

 

  • Prepare the raspberry chia jam or another filling of choice. Jam needs time to cool, so make it ahead if you like.
  • Make the Crazy Keto Dough and allow it to rest for 10 minutes. The dough will keep in the fridge for several days.
  • Preheat oven to 350°F (180°C). Line a baking tray with parchment.
  • Roll the rested dough between parchment sheets to roughly 8×12 inches. Trim top corners, add toasted pecans and chia jam to the center, cut slanted strips about 3/4–1 inch wide, then braid or cross the strips over the filling.
  • Brush with egg wash and bake for 18–25 minutes (about 20 minutes) until golden brown.
  • For the glaze, beat cream cheese and butter until fluffy, then mix in powdered sweetener, vanilla and a pinch of salt. Add a little almond milk if you want a thinner drizzle.
  • Serve warm with a generous drizzle of cream cheese glaze. Leftovers reheat well.

Notes

Nutrition is estimated per serving (1/10th) including the glaze and using 1 cup of raspberry chia jam. The jam contributes significant fiber, which lowers effective net carbs.

Nutrition

Serving: 1serving | Calories: 158kcal | Carbohydrates: 7g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 38mg | Sodium: 195mg | Potassium: 177mg | Fiber: 4g | Sugar: 1g | Vitamin A: 115IU | Calcium: 119mg | Iron: 1.2mg

Keyword gluten free danish, keto danish, keto danish pastry
Whip up this recipe?Comment below or share on Instagram and tag the creator to show your results!