31 High-Protein Slow Cooker Recipes for Meal Prep and Weight Loss

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A crockpot is a must-have in many kitchens. It lets you build deep flavor with very little effort, making it ideal for these high protein crockpot recipes. Many slow cooker meals are true “dump and go” recipes: add ingredients, set the heat, and let the crockpot do the work. A few recipes may call for … Read more

30-Minute Walking Taco Casserole Recipe for Weeknight Dinner

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Looking for a simple, family-friendly dinner everyone will actually eat? This Walking Taco Casserole captures the flavors of a classic walking taco—seasoned ground beef, beans, melty cheese, and crunchy chips—and turns them into a cozy casserole that comes together in about 30 minutes. This version uses cream cheese to create a creamy taco filling that … Read more

Gomadofu Sesame Tofu Recipe: Silky Japanese Sesame Custard

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Because summers in Japan are hot and humid, Japanese cooks have perfected a number of light, refreshing dishes suited to sultry weather.

Gomadofu is one such dish: a silky preparation of sesame paste cooked with a starch until it sets. It resembles tofu in color and texture—hence the name (goma = sesame)—and is traditionally served chilled.

I first discovered gomadofu when Maxence and I stayed overnight at a temple in Koya-san during a trip to Japan last spring. At the temple we were served a shojin ryori dinner, the vegan cuisine associated with Zen Buddhist monks, and one of the small courses was a shallow cup of gomadofu—silky on the tongue and deeply flavorful.

I hadn’t thought to make it at home until I found a clear recipe on Maki’s helpful Japanese food blog. The method looked simple enough that I had to try it.

I already had sesame paste on hand—a Middle Eastern tahini from my local organic store—so the only specialty ingredient I needed was kudzu powder, a starch obtained from the kudzu vine. Kudzu powder is often available at natural foods stores or Japanese markets under names like kuzuko.

My first attempt, following Maki’s approach, was a delicious success. The process is straightforward: mix sesame paste, kudzu starch, and water; heat until the mixture thickens; then chill to set.

On a later batch I borrowed a couple of optional tips from another good Japanese food blog. I steeped a piece of kombu (seaweed) in the water beforehand to add a subtle umami, and added a splash of sake for a touch of depth. Both steps are optional but add a pleasant complexity.

Making gomadofu requires little effort. Once set, you unmold it, cut it into cubes, and serve chilled as an appetizer or as part of a light meal. It is commonly paired with soy sauce, wasabi, and freshly grated ginger, or with a simple homemade sauce.

I enjoy mine with a dab of yuzukosho (a yuzu-and-pepper condiment) and a little seaweed—either torn nori or, as pictured, a sprinkle of freshwater seaweed—alongside soy sauce.

After perfecting the classic sesame version, I’m planning to try variations using almond butter (amondodofu) and cashew butter (kashudofu) for different flavors.

For further reading, look up posts by Maki and Tess; they both offer useful background and tips on making gomadofu.

* If you’d like to learn more about shojin ryori, Maki recommends a book called The Enlightened Kitchen by Mari Fujii.

** Names for the nut-butter versions are informal inventions of my own.

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Oat Flour Guide: Uses, Tips, and Smart Substitutes

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If you’ve explored gluten-free baking, you’ve likely seen oat flour everywhere. It’s a popular gluten-free choice valued for its mild flavor, tender texture, and solid nutritional profile. Unlike many refined gluten-free flours, oat flour is made from whole oats, so it keeps fiber, protein, and important nutrients that make baked goods more satisfying and wholesome. … Read more

Weeknight Meal Plan: 7 Dinners for the Week (Menu #123)

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My weekly menu plans gather delicious dinner recipes, simple side dishes, and a few desserts to inspire your meals and help make the week run a little smoother—one recipe at a time. What a week it has been — really, what a year. 2020 is shaping up to be intense. As if the coronavirus pandemic … Read more

Strawberry Matcha Cinnamon Rolls with Sweet Glaze

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If I can turn something into a cinnamon roll, I usually will — and this time it’s a strawberry matcha latte–inspired version. These matcha cinnamon rolls start with a from-scratch cinnamon roll dough and are swirled with a sweet strawberry jam and cinnamon sugar filling. The matcha dough bakes to a lovely green hue and … Read more

Creamy Chicken Mozzarella Pasta with Garlic Tomato Sauce

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Creamy pasta is the ultimate comfort food, and this chicken mozzarella pasta delivers exactly that. Tender chicken, gooey melted mozzarella, and a velvety sauce brightened with sun-dried tomatoes and garlic create a dish that’s rich and satisfying without feeling overly heavy. It’s an easy weeknight recipe that still feels special—perfect for a Friday night dinner … Read more

Creamy Butternut Squash Risotto with Sage and Parmesan

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Butternut squash risotto delivers rich, comforting flavor in every spoonful. Serve it as an elegant side or enjoy it as a hearty main dish. Butternut Squash Risotto Recipe This autumnal take on classic Italian risotto is creamy, slightly sweet from the squash, and deeply satisfying. It’s simple enough for a weeknight but special enough for … Read more

Pear and Ginger Muffins Recipe — Moist Spiced Pear Muffins

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Before that day, the pear to me was just another fruit — somewhat anonymous, not as striking as strawberries, melon, or even an apple, which pairs perfectly with cinnamon. Then I watched a film that changed my view. It may not be the best movie I’ve seen and perhaps leans toward melancholy, but its soundtrack … Read more

Bacon Explosion Pizza: Stuffed Crust Pizza Fatty Recipe

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All your favorite pizza toppings stuffed inside of a bacon weave, rolled together then smoked to perfection! This Pizza Bacon Explosion is exactly what you never knew you needed! Post written by The BBQ Brothers. For meat prep, grill setup, temperature and humidity control, recommended tools, and techniques for The BBQ Brothers recipes, refer to … Read more